Strength – Flexibility – Balance – Posture

People in their 50’s to those in their 80’s recognize the importance of a supervised exercise program. Aging adults are staying more active than ever before. By focusing on strength, flexibility, balance, and posture, WPT has created a functionally fun circuit training program supervised by a physical therapist. Let Fit 4 Life help you continue with active aging and a healthier lifestyle.

Our 7 week program meets Tuesdays and Thursdays. The fee is $180 for 14 one hour sessions. Email or call to find out about our next openings!