F.A.S.T.

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FAST Athletes Become Stronger, Smarter and Better

Dates: June 16-20, 2012
Times: Sat.-Sun. 8:00a.m.-12:00p.m./Mon.-Wed. 3:00p.m.-7:00p.m.
Location: Pine Cobble School, Williamstown, MA 01267
Cost: $200.00 – includes workout and highlight DVD, t-shirt

FAST Registration and Health Form

F.A.S.T. (Fitness And Sports Training) is dedicated to the teaching of proper athletic movement skills required in a variety of sports. Within the context of promoting stronger team and self development values (including but not limited to teamwork, encouragement, enthusiasm, attitude, and responsibility). F.A.S.T. is designed for girls ages 12-18 to maximize their potential on and off the field. A week long clinic with daily sessions (4 hours) that are guided by the structure of T.L.C. (Training, Learning, Competing). Whether you play team sports like soccer, basketball, or lacrosse, or participate in individual-based athletics like running, dance, gymnastics or skiing, F.A.S.T. is the way to help you reach the next level. Enrollment is limited to maximize each participant’s experience, so don’t hesitate…be F.A.S.T.!